1 to 1 Coaching with Jack
Inner Transformation Coaching Programme
This is a 12 week programme is designed to help you transform from within.
Whether thats to heal from your physical symptoms and access true health and wellbeing. Or overcome the mental and emotional challenges you are facing and access lasting peace and contentment.
The programme is designed to identify and heal the root cause of your pain, suffering and physical symptoms so you to back to your natural state of health and wellbeing (in mind, body and soul) and access lasting peace and contentment.
The programme is tailored to your goals. I take time with all my clients to set clear objectives and establish which objectives are priorities. Together we then create a roadmap on how to accomplish these objectives. This allows me to personalise the programme to your needs so you can get the most value from it.
The programme includes:
- 6 bi-weekly 1 to 1 calls with Jack.
- During these calls we will investigate the different factors that are causing your pain, suffering or physical symptoms in the first place.
- The different areas we will focus on is trauma, suppressed emotions, limiting beliefs and resistance.
- Once we identify the underlying root cause we can take active steps to healing. Healing the root cause will allow you to come back into your natural state of health and wellbeing and access your intrinsic qualities of peace and contentment.
- Tailored Practices
- I empower my clients to take responsibility for their healing so they can be the creator of their own reality.
- This means a lot of the work is done by you, outside of the sessions.
- Based on your specific physical, mental and energetic make up (and any imbalances you are currently experiencing) I will design, record and run through a personalised practice including yoga, pranayama (breathwork) and meditation
- These practices will support you through the coaching process.
- These practices are designed to help you process suppressed emotions, dissolve any limiting beliefs you have about yourself in order to access the joy, peace and contentment that exists within you.
"Change your beliefs, change your life"
Who is this programme for?
- You are fed up from suffering with chronic physical symptoms. You feel helpless, you don't know where to turn next and you just want to be healthy again.
- You are struggling with constant worry, anxiety or depression
- You are aware of some Limiting Beliefs that are holding you back from realising your true potential
- You are dissatisfied with life and lacking purpose
- You want to understand and heal the underlying root cause of your pain, suffering and symptoms, rather than just treating the symptoms
And would like to
- Heal from your physical symptoms using a holistic, root cause approach and return to your natural state of Health and Wellbeing
- Heal the underlying root cause (trauma, suppressed emotions) of your mental and emotional challenges (anxiety, depression) and access lasting Joy, Peace and Contentment.
- Transition from Fear to Freedom
- Dissolve any Limiting Beliefs and Unlock your True limitless potential
- Discover your True Purpose, make a difference in the world and live a Fulfilling life
- Thrive rather than just survive
Who is this coaching for?
Coaching is suitable for anyone who..
- Feels a general sense of discontent and dissatisfaction towards themselves and life (struggling)
- Feels stressed, anxious or restless.
- Feels powerless or helpless on your healing journey or current path in life.
- Experiences fatigue, chronic pain, digestive issues, anxiety, depression, has difficulty sleeping or any health problem that is preventing them from being at their best.
- Feels they have limiting subconscious beliefs that are keeping them stuck in repetitive behavioural patterns.
- Feels insecure and a lack of self-belief
- Lacking direction, clarity, fulfilment or purpose on their career path or feels “stuck”.
- Has a lot of self judgement, is very hard on themselves
magine, it doesn’t have to be this way.. You CAN heal, you CAN experience joy, peace, ease and freedom
And would like to?
Develop love towards them self and others
Develop a sense of acceptance gratitude, joy & contentment
Access peace of mind and physical vitality
Heal their mind and body
Develop self confidence and belief
Let go of any limiting subconscious beliefs & awaken their inner power
Find some direction and clarity on their path in life
Rejuvenate their career, finding sense of satisfaction and fulfilment in what they do
Shift their current perspective of themselves, others and the universe
Find their voice
You have recently discovered spirituality and are looking for some guidance.
Who do I work with?
People who are fully committed to inner transformation and embodying their true limitless self.
People who are willing take full responsibility for their life and step into their power
People who value their existence and the gift that it is to be human
